Frequently Asked Questions
Do I need a doctor’s referral?
No referral is needed. You can contact us directly to schedule a free consultation or begin services.
How do I know if therapy will work?
Every individual is different, but therapy can be incredibly effective when there’s consistency, trust, and the right fit between therapist and client. We use evidence-based approaches and check in regularly to ensure therapy is helpful and aligned with your goals.
How can I help my child feel more comfortable with the idea of therapy?
Start by framing therapy as a supportive space—like a coach for feelings. It can help to talk about how everyone needs support sometimes, and that their therapist is someone who will listen, help them feel understood, and teach them skills for handling tough stuff.
Will I receive regular updates on my child’s progress?
Yes. We value collaboration with caregivers. Your therapist will discuss the frequency and format of updates based on your child’s age and therapeutic goals. For teens, we also respect their privacy and autonomy, while keeping lines of communication open.
How involved should I be in my child’s treatment process?
It depends on your child’s age and the nature of their challenges. For younger children, caregiver involvement is often a key part of treatment. For older kids and teens, we offer flexibility while maintaining a strong therapeutic alliance with the child.
Do you offer virtual therapy?
Yes. We provide both onsite and virtual therapy. Our care team can help determine which option is best for your child or family.
Can I change therapists if it’s not the right fit?
Absolutely. A good fit is essential for successful therapy. If you or your child don’t feel comfortable, we’ll support you in finding a therapist who’s a better match.
Still have questions?
Let’s talk. We’re here to help you feel confident and informed.